The Intrinsic Core What is it? The Intrinsic Core, also known as the [...] By Leo Training|2015-11-05T19:14:08+00:00November 5th, 2015|Anatomy & Physiology, Injury Rehabilitation, Strength & Conditioning|2 Comments Read More
The Three Areas of Movement Gallery The Three Areas of Movement Movement The Three Areas of Movement "We are Humans First, Movers Second, and Specialists Third. " [...] By Leo Training|2015-10-28T20:13:55+00:00October 27th, 2015|Movement|Comments Off on The Three Areas of Movement Read More