LT 076 | Dr. Cameron Nichol – RowingWOD

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In Episode 076 of the LEO Training Podcast, I sit down with Dr. Cameron Nichol, 2x Silver Medalist at the World Rowing Championships and Olympian and the founder of RowingWOD. He is also a doctor who is on a mission to change the world through health, fitness, and exercise based interventions.

Here is what you will learn in this interview:

  • Dr. Cameron Nichol’s background and how he got started rowing
  • Medical Education and Concentration
  • Training around Med School
  • How Great Britain Rowing trains and how it compares to CrossFit
  • Why GB Rowing is successful and what they do better than any other national rowing governing body
  • Rehab from Rib injury
  • and much more!

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Show Notes: