Episode 119 _Lotte Lintmeijer_Power in Rowing
Episode 119 | Lotte Lintemeijer: Power in Rowing [...]
Strength & Conditioning for the Masters Rower
Recap I had the opportunity on April 25, [...]
Giving Back
I hope this email finds you safe and well. Two [...]
March Content Roundup
First, I hope this email finds you healthy and safe [...]
COVID-19 at Home Strength & Conditioning Program
For the past two weeks Portugal has been on [...]
Periodization: An Inconvenient Truth
One of the biggest challenges when it comes to coaching [...]